Read Body Trainer for Men by Ray Klerck Online Body Trainer for Men Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitn
| Title | : | Body Trainer for Men |
| Author | : | Ray Klerck |
| Rating | : | 4.52 (136 Votes) |
| Id Book | : | 1450419704 |
| Format Type | : | Paperback |
| Number of Pages | : | 296 Pages |
| Publish Date | : | 2013-12-02 |
| Type File | : | PDF, DOC, RTF, ePub |
Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient. Body Trainer for Men offers solutions to the most common issues men face inside and outside the gym. So if you are stressed or overweight and want to muscle up in a short time, now you have the means to fix these problems without spending for a personal trainer. The methods and training plans are all linked, so rather than being forced into a particular goal, you can make desired improvements concurrently. Whatever
Ray Klerck is a well-known personal trainer and former fitness editor for Men’s Health magazine in the UK. He has also appeared as a fitness model on the cover of that publication. Today he continues as a Men’s Health fitness and nutrition advisor on a freelance basis. He writes and edits an 18-page section of the magazine titled Personal Trainer and contributes regular in-depth features on health and fitness for other popular publications such as FHM, GQ, Fighters Only, and Men’s Fitness.
After qualifying as a Register of Exercise Professionals (REPs) level 4 master personal trainer and nutrition specialist with Premier Global (equivalent to NASM CPT), Klerck joined Men’s Health UK in 2001. Over the next seven years he became the most successful fitness editor in the magazine’s history, combining his expert knowledge with the latest scientific research to create award-winning exercise
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