Read The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training by Dawn Dais Online
The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training Anyone can do a marathon.Dais’s book features a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which she felt were lacking in the guides she had cons